We know times are tough, so ...
For the first time ever DediKate has permanently slashed our membership prices! We want you to be able to prioritise your health and fitness, because it's s important for your well-being!
Get fit, feel great! Come build a long-term healthy and sustainable lifestyle with us!
Get started now!
Membership Price Drop
Huge Savings!
We've taked a massive 24% off our yearly membership, 17% off our 12 week membership, and 16% off our weekly membership! It's our gift to you!
- Weekly:
$12NOW $9.99 - 12 Week:
$120NOW $99.99 - 1 Year:
$390NOW $299.99
Types of Workouts
Choose from a wide variety of short and effective workouts you can fit into your day!
HIIT
Our HIIT workouts are designed to be a short but high intensity blast. Put in maximum effort for a short amount of time to get results.
Weight Training
Using basic equipment, tone and strengthen your body with our low impact strength workouts and our high intensity resistance training workouts that you can do anywhere.
Yoga & Pilates
Designed to help you centre your mind and body, strengthen and tone your body and improve your flexibility, muscle balance and control.
Boxing
We offer two types of boxing workouts; BOXhiit, HIIT style workouts to improve your all round fitness and strength and BOXlift, low impact yet fast paced boxing style weight training workouts.
Pregnancy & Postpartum
We have workouts designed by qualified and experienced pregnancy and postnatal specialists. So you can move your body effectively, knowing it is safe.
Low Impact
Low impact (no jumping) workout options so you can build strength and fitness without high impact.
DediKate Reviews
Hear from some of our amazing members on how they have built long term and sustainable lifestyles with DediKate!
"In my final 6km I completed my first km in 4.58min, NEVER would I have thought I could do a km in this time! 31.58 minutes was my final time, 45 seconds quicker than last time with a headwind and a tummy full of nerves but a whole lot of mental strength! I’m so bloody proud of this run!!
Thanks Kate and all the DediKate Members for another awesome Dedikate6k challenge. There were so many amazing results for us all! Well done us!" - Pip King
"I am SO happy I found DediKate! It has helped me re-evaluate my goals, accept that it's okay to do a 'quick' workout and understand just how important it is to make time for myself. The bonus is, Leila thinks it is hilarious watching Mum workout in the lounge and spends the entire time giggling at me. I also love knowing that when I go back to work, I will still be able to make time for myself." - Annie Rurawhe
"I was sooo happy to stumble across you after my second baby. I knew I wanted something different when it came to getting back into fitness. I also wanted something for myself I could take control of as 2 kids run the show most of the time! I really enjoyed learning more about my core and pelvic floor and how important they are to strengthen before high intensity workouts can be started. I especially loved the Sculpt sessions, I have not regularly used weights and now I just love how I feel after using them and can see how important it is to be strong before ‘fit’." - Latesha Miller
"Love that its practical real life SUSTAINABLE nutrition information. Love that its based on science. Love that its not about a quick fix or weight loss and is aimed at feeling better. Actually love the entire messaging across your platform about strength and health. Starting to undo the years of negative weight talk from everywhere else!" -Alicia Riley
Olivia's Story
"DediKate is like an addiction, a really good addiction! I said would never pay for fitness again but after a free week trial I have been hooked! I have done two full challenges and love it and what it’s doing to my mind and body!"
Try Our DediKate Challenges
7-day free trialDediKate Features
Workouts for All Levels of Fitness
From Beginner and Postpartum Pilates to Core Connect and Low Impact workouts to Weights, HIIT and Yoga, DediKate offers all workout types so you can choose the best ones for you.
Anywhere, Anytime
DediKate is designed to fit into your lifestyle, so you can workout whenever or wherever you are.
100s of Healthy Recipes
From healthy dinners to a snack on-the-go, we share fresh and easy recipes every week.
Variety of Workout Challenges and Plans
Follow a plan or challenge to stay motivated and to achieve your specific goals!
Meet some of the Team
DediKate has an amazing team of engaging, knowledgable and relatable Fitness Trainers, Experts, Pilates and Yoga Instructors and a Nutritionist. We are all focused on helping you to lead a balanced healthy lifestyle.
Kate Ivey - Founder and Trainer
Founder and Trainer
Bachelor of Physical Education, Scholarship in Exercise Prescription, Bachelor of Science in Psychology, Certificate in Food and Nutrition.
Founder and CEO of Kate Ivey Fitness and DediKate, Kate is passionate about helping women to be successful with their health and fitness, while maintaining balance. She started DediKate to help busy Kiwi women like herself to lead positive, healthy and fitness-filled lives.
Areas of Focus:
- Strength, HIIT and Cardio Workouts
- Exercise Psychology
- Lifestyle and Motivation
Anna McDermid - Head Trainer
Head Trainer
Certificate in Exercise Level 3 and 4, Certificate in Group Fitness Level 3, Pre and Postnatal Core Restore Level 1
Anna is our amazing Head Trainer and also a HIIT + Strength Trainer, she loves being able to help train and motivate members from her living room/neighbourhood to theirs. Anna is a mother of two living in sunny Marlborough where the wine grows and flows! She's a HIIT kind of girl and loves the combo of resistance training and HIIT in Ignite! When she's not working, she loves exercising outdoors and heading down the Sounds with her fam. "I wouldn’t say I’m naturally fit or a naturally fast runner, I’ve had to work damn hard to get to where I am now and I’m proud of myself for it!"
Areas of Focus:
- Functional Fitness
- HIIT and Strength Workouts
- Balanced Lifestyle
Caroline Paterson - HIIT and Strength Trainer
- Certificate in Personal Training
- Certificate in Boxing for Fitness Instructors
- Bachelor of Teaching and Learning (Primary)
Caroline loves mountain biking, running and weight training. She specialises in HIIT and Strength based workouts and leads Sculpt and Boxing workouts on DediKate.
Areas of Focus:
- HIIT and Strength Training
- Boxing Style Training
- Muscle strength, power and endurance
Mish Pavone
Pilates, Meditation and Breathwork Instructor
Certified Pilates Instructor, over 400 hours in Yoga, Meditation, Breathwork and Himalayan Kundalini.
Mish is a Pilates and Meditation Teacher at DediKate, Mish believes that a commitment to self is powerful. Letting go of what we think our practice should look like, whether it be 5 minutes or 50, and surrender to whatever it can be. A big city girl living in Melbourne, she is a mother of two beautiful girls, Valentina, who is almost 5, and Florence who has just turned 2. Mish loves to cook and sharing her creations at dinner parties or little deliveries to friends and family gives her so much joy. She can often be found dancing to loud music while chopping or stirring away in the kitchen.
Areas of Focus:
- Building Commitment
- Letting Go of Noise in the Mind
- Welcoming Rest
Camille McClymont
HIIT and Strength Trainer
Certificate in Personal Training, Level 1 Boxing, Pre and Post Natal Exercise
Camille has been a PT for 10 years and also has training in pre and post natal exercise and boxing!
She lives on a cattle station called Kalyeeda Station in the Kimberley, Western Australia with her Hubby and baby boy. Their home is 4 hours from the nearest town! (Broome).
Camille loves running and strength training and has always loved moving and challenging her body and motivating and encouraging others to do the same!
Areas of Focus:
- HIIT and Strength Training
- Balance with farm life
- Running
