18 Jun 2022
Latest News, Blog
In a world full of dieting...
1 Jun 2022
Eat to fuel yourself this winter!
26 May 2022
Our latest challenge at DediKate is here, Weights for Winter! Discover the benefits of resistance training!
19 May 2022
Get the most out of your weight training!
15 May 2022
How DediKate has helped Ruth turn her life around!
7 May 2022
Amy tells us what we need to know!
28 Apr 2022
How DediKate I Do helped Sarah in the lead up to her big day!
27 Apr 2022
With gluten present in majority of meals, should we be avoiding it?
6 Apr 2022
DediKate Member Emily gives advice on how to return to exercise post COVID-19!
2 Apr 2022
How DediKate I Do helped Sophie to feel her best in the lead up to her big day!
Amy delves into whether Dairy is actually good for you!
4 ways to help you get a good night's sleep!
5 Mar 2022
Blog, Latest News
Learn more about Kate Ivey Fitness Founder and CEO, Kate!
24 Apr 2022
How DediKate I Do empowered Hannah in the lead up to her big day!
13 Apr 2022
We help you decide which type of workout suits you best!