Fit, Strong
& Confident!

“I teach part time, live rurally and have two preschoolers, DediKate fits my lifestyle perfectly. Working out at home means I save time travelling to a gym and I don’t need to rely on others to have my children while I work out. I love the variety of workouts and the trainers, I feel strong mentally and physically!”

“I moved to a small country town from the city last year, exercise is so important for me but the closest gym is an hour away. DediKate has been perfect for keeping me fit and motivated, providing so many different exercise options for each day, energy level, attention span and situation. I love it!”

“I was a regular gym member before moving to a small regional town 2 years ago and have struggled to maintain a consistent home workout routine ever since. But since starting DediKate I have easily fit in 3-4 workouts a week while working part time and being a Mum. I feel like me again. I absuloutly love the weights workouts, especially Ignite”

“DediKate is incredible. It has helped in so many ways mentally and physically. When I exercise I am happier and make better food choices. Farm life is more enjoyable, my boys love joining in and I get to say yes to awesome adventures because of my fitness!”

"I absolutely love DediKate. The instructors are amazing and keep me inspired to invest in my well-being. As a farmer in a remote area, we are tested physically and mentally every day and I know the positive impact a 20-30 min session has made to my life. I’m forever grateful I found DediKate and will continue to spread the word about this incredible platform to other women."

“I am a 33 year old Mum of 2, full time dairy farming. Because of DediKate I went into calving time fit and strong, no more struggling to get through the day and I was able to lift those heavy calves and not ask hubby for help. DediKate is great, I love the flexibility and choice of workouts.”

“DediKate is fabulous! I have always enjoyed exercise but I feel noticeably fitter since I have joined DediKate. I think this is because there are so many great challenges and workouts I just want to do them all! I travel around to regional and remote towns in Western Australia for work and I love that I can take DediKate with me wherever I go. I make sure to tell everyone about DediKate wherever I go because I think every busy, rural woman should have this amazing platform in their life!”

Caroline is our amazing Head Trainer at DediKate. One of our HIIT and Strength trainers also, BOXlift is her favourite DediKate workout. She leads Sculpt and Boxing workouts on DediKate.

Founder and owner of Kate Ivey Fitness and DediKate, Kate is based on a farm near Aoraki/Mt Cook in the heart of the South with her husband and three children. She started DediKate to help busy Kiwi women like herself to lead positive, healthy, fitness filled lives.

Em is a Yoga and Pilates instructor on DediKate, she also works as a writer and is from Tamworth, regional NSW. If she's not writing or teaching, she's on her horse or chasing after her toddler son. She's lived in six countries, including a stint dodging elephants whilst managing a horse riding safari in Botswana.

Based in the sunny Marlborough at the top of the South Island, Anna is one our amazing HIIT and Strength trainers at DediKate. She loves the combo of HIIT and Strength in the Ignite sessions.

Nic is a HIIT and Strength Trainer on DediKate from Jamestown, South Australia. A city girl at heart Nic moved to the country for her farming husband and discovered a passion for training and helping women in rural areas, helping others to also find a love of movement and exercise.

Based in Tauranga, Billie is the Yoga instructor at DediKate. She specialises in Hatha, Vinyasa, Yin and Pre-Natal yoga and is also a qualified pilates instructor.

Mish is from Melbourne, Australia and teaches Pilates, Yoga, Meditation, Breathwork and Himalayan Kundalini. Mish believes that a commitment to self is powerful. Letting go of what we think our practice should look like, whether it be 5 minutes or 50, and surrender to whatever it can be. This ability to keep showing up for ourselves impacts our capacity to thrive, to live more in the joy, freedom and ease of each moment. Who doesn’t want more of that?

Phillipa is a born and bred country girl living in Goondiwindi, Queensland. She has always been a bush girl with a huge love for health and fitness and teaches Pilates on DediKate

Mikahla is a HIIT and Strength on DediKate from York, WA. Born and raised in the Central Wheatbelt of Western Australia, Mikahla now lives on a sheep and cropping farm. She loves strength and power training, as well as using resistance bands to get a targeted burn!

Jess is a Physiotherapist with Special interest in Women's Health based in Tamworth NSW. She has worked in women's pelvic health particularly pre & postpartum care for over a decade. Anytime spent with her hubby Brady, 3 kids Artie, Cali & Boston and their dog Luis is blissful mayhem in Jess's book.

Celia is our awesome Pelvic Health Physio at DediKate. With over 10 years of experience, Celia loves working with women at all stages of their life to optimise their pelvic and overall health. Outside of work she loves to ride her mountain bike, run around the beautiful trails with her dog, cook and read a good book.

Claire is our amazing Nutritionist at DediKate, she brings a wealth of knowledge to the team with over 18 years working in the health and wellbeing industry. Claire is also the owner and director of the private nutrition practice and workplace wellness company Mission Nutrition. She is also a published author with two best-selling books, and regularly features on TV and radio sharing her thoughts on wellbeing. Outside of her work life, you’ll find her running around after her two young boys, being creative in the kitchen and listening to podcasts on nutrition, psychology and neuroscience.

Sarah is a Mindset + Wellbeing Coach and works with clients one-on-one from her home in Central Otago where she lives with her husband Scott and three young children.Sarah loves a good back-to-back Ignite and the ability to do a great workout early from home before the kids wake up.