We all start somewhere!
What else do I get access to?
As a DediKate member you get access to everything on DediKate! This includes new workouts uploaded each week, workout challenges, recipes, specialised instructors, support and motivation from DediKate members and more!
Do I need equipment?
No. None of the workouts in the Ground Zero challenge use equipment.
Can I cancel anytime?
Yes, you can cancel your DediKate Membership at any time. You pay in advance, so if you cancel, your membership will stop when your next payment would have been due.
Is this programme open to both NZ and Australia?
It sure is! Infact anyone anywhere in the world can take part.
How much does the challenge cost?
When you sign up for a DediKate Membership the challenge is included in your membership at no extra cost.
What type of workouts are included in this challenge?
This challenge includes Low Impact modes of Pilates, HIIT and walking, designed specifically to gradually increase your fitness and strength.
Is Ground Zero suitable for post baby?
We do recommend that you start with our postpartum specific programme, DediKate Glow. This 8 week programme will help you heal, recover, and strengthen your body post birth.
Join DediKate and head to the 'Challenges' section under 'Do Anytime'. Or find out more on our Challenges page!
No matter what your health and fitness goals are, we’re here to support you every step of the way. Hear what some of our members have to say about how DediKate has helped them achieve success in their own journey.
"I'm super proud of what I have achieved in my fitness since beginning my journey with Ground Zero and DediKate. I have consistently achieved 4-5 workouts a week, doubled my fitness in squats and push ups and nearly doubled my prone hold. I am a school teacher and I have two teenage children. It's been great to feel more energetic and alive in both my home life and school."
"I saw the Ground Zero challenge pop up and it was just what I needed. It was the perfect place to start and I decided to give it a go and joined DediKate. My mental health improved so much, previously I was feeling worthless that I couldn't do it all, now I am feeling more in control and less stressed. I am so happy I made a start!"
"Doing the Ground Zero challenge was the kick start I needed to get things back on track and to put time into me. Exercising always brings the happy endorphins, and it has been fun seeing our tamariki learn the exercises alongside. Some days it has been a whānau affair. My testing showed that through consistency I improved my times and number of reps, as well as feeling happier, I have more energy and more patience with the kids."
Kate Ivey - Founder, CEO and Trainer
Sign up for a 7 day free trial then choose your payment plan.You will receive a free 7-day trial then you will be charged for the selected plan unless you cancel. Your membership will automatically renew upon expiration for the same term you selected at the same price until you cancel. Cancel easily on the account tab on DediKate.
- New workouts/classes uploaded every week
- Workout Challenges
- On-demand workouts
- Nutrition support and guidance
- Recipes and Meal Plans
- Specialised instructors
- Support and motivation from DediKate members