HIIT for Fit


DediKate Lift

DediKate Ground Zero


DediKate Knockout

DediKate Baby

DediKate Reset

Lockdown Knockout Challenge

DediKate Sync to your Cycle

DediKate I Do

DediKate GLOW

DediKate Rejuvenate

DediKate with a Mate

One of our favourite DediKate challenges is back and better than ever! Challenge yourself and a friend this spring with DediKate with a Mate, an 8 week challenge packed full of friendly competition and motivation. During this challenge you will workout anytime and anywhere, compete against a friend for points, have fun and get fit!

Choose your mate, they don’t have to live in the same place or even the same country and get ready to officially start Tuesday 26th, October!

Workout anytime, anywhere

Start Two Week Free Trial