HIIT for Fit


DediKate Lift

DediKate Ground Zero


DediKate Knockout

DediKate Baby

Lockdown Knockout Challenge

DediKate Sync to your Cycle

DediKate I Do

DediKate GLOW

DediKate Rejuvenate


DediKate48 is the top exercise challenge to ring in the New Year and your fresh start to get fit, feel great and to build new healthy habits! Kickstart your health and wellness goals in 2022 by completing 48 workouts - a great way to make exercise a habit, and secure it as part of your life.

Join now and get ready to officially start Monday, January 17th!

Workout anytime, anywhere

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