Amy's DediKate Success Story
Amy has been a member for over a year and has just received her personalised DediKated cap! She shares her journey with us.
"Thanks so much for my cap!"
"I can’t believe its been a year since I joined! It has been a year of unexpected changes, including: Completing a number of challenges, having a complete change in mindset, no longer having the 3pm slump and feeling fit and healthy. In the past it’s been a real challenge to fit in workouts - a typical busy, working mum who is also married to a shiftworker so life is not ‘normal hours’ for us! Now with DediKate I can fit in a workout when it suits me. Somehow I am now a morning person (never saw this coming! lol) as I get up and workout first thing before the family wake."
Check out Amy's completed challenges!
"It has been a challenging shift in mindset to make my health and wellbeing a priority but it’s totally worth it – physically, mentally and for our whole family dynamic! The trainers are so encouraging and I love their realness, I always have a laugh at the general chit chat during the workouts. Dedikate is a great platform for busy people and I can highly recommend!
Ps. I have attached a pic of me and my workout buddy (much more of a distraction than a help!) and some of the completed challenges! There is something so satisfying about colouring each workout in and seeing your progress
Cheers, Amy"
Thank you Amy
We love hearing our member's stories, being able to celebrate your wins and help you with your struggles.
If you're not already a DediKate member and are keen to see what it's all about, why not sign up to our 2 week free trial today?!
You'll find new workouts and recipes weekly, with something for almost everybody! Add to that, a Nutritionist, pregnancy and postpartum expert and an awesome supportive community.
Go on, find out what you've been missing out on!
