Get to know DediKate's Nutritionist Amy!
Many of us have heard her talk and know she has an English accent....Learn a little more about Amy and how she got to where she is today!
Since being a kid in Manchester, England...
I have been fascinated with living longer. Strong, fit and healthy seems to have been my plan all along!
After my undergraduate degree in Nutrition and Health I decided to do my Masters degree in Sport Nutrition. I got really interested in learning and just needed to know more, everything!
I have worked in the health and fitness industry for 10 years now from fitness instructing to nutrition consulting. I also managed to fit some travelling in there, and spent over a year travelling Europe, Asia and New Zealand. Me and my trusty Caldena (at the time) have seen every corner of beautiful New Zealand and I now call Rotorua home.
My quest for health and adventure however has not always been smooth sailing, I have struggled with my own body image issues and massively disordered eating. I managed to completely rehabilitate myself to the healthy and happy woman I always aspired to be since being a child and I’m actually really thankful it happened. I appreciate all aspects of my health and the joy of food so much more for it. I also think it made me a better Nutritionist. If you have issues with food, believe me..I get it! I love that my life now is all about helping women to find that same healthy place in themselves, mind, body and inner adventurer!
Join Amy on our 5 week nutrition programme, DediKate Reset!
This programme will enable you to make healthy, balanced meals with no stressing about restriction. It will empower you to know what food choices to make without feeling confused. It will teach you how to have healthy indulgences without feeling guilty. You now will also be able to detect the difference between real nutrition advice and some of the more questionable things that we are told as women.
DediKate Reset is not a diet. It is an education!