Register for DediKate Lift! This is the perfect challenge for YOUR mind AND body, and you don’t need much time! Investing in your physical and mental health improves your life!
We know you are busy, so this 8 week challenge is designed to enable you to get the most out of your workouts while creating habits! DediKate Lift has a fresh new look, you can choose from the Starter, Classic, or Hardcore planner. Additionally, you will learn nutrition tips to support your fitness and resistance training goals by DediKate Nutritionist, Claire Turnbull!
Join DediKate and receive a 7-day free trial! Registrations for our latest challenge, DediKate Lift close Tuesday, 23rd of May. 🏃♀️