Sarah's DediKate I Do Success Story!
Sarah has been a DediKate Member for nearly 3 years!
How DediKate I Do helped Sarah!
Sarah, who recently got married, kindly shared how DediKate I Do helped her to feel her best on the day of her wedding.
"I wanted to amp up my exercise and focus on my nutrition so I would look healthy and strong and feel my best on my wedding day, and I can look back and know I achieved that goal."
"I’ve been on DediKate since mid 2019, and I would never look back. Being a nurse and doing shift work, DediKate has been part of my daily routine for the past 3.5 years. The flexibility to do workouts at any time while having one of your awesome trainers to motivate me through has been life changing.
When I got engaged I knew I would be completing the DediKate I Do Challenge in the lead up to my wedding. I wanted to amp up my exercise and focus on my nutrition so I would look healthy and strong and feel my best on my wedding day, and I can look back and know I achieved that goal.
"On my wedding day, I felt super confident knowing that I had put in the work to feel my best."
I've always been a big fan of the HIIT and strength workouts such as Sculpt, Bootcamp Blast, Ignite, and Power Sessions. However, I also added daily walks which was so nice after a long shift, and also took that time to listen to Amy's nutrition talks every week. They were super informative and kept me on track nutrition-wise without having the ‘shredding for wedding’ mindset. Also, adding in Pilates and Yoga on top of my regular HIIT workouts was amazing! I’m now also a BOXhiit and BOXlift convert since completing the DediKate I Do Challenge.
On my wedding day, I felt super confident knowing that I had put in the work to feel my best. Even though the wedding is over, I’m now onto the next challenge, Dedikate Rural and focusing on new fitness goals this year. Thanks so much Kate, Anna, Amy and team! You guys are amazing!"
Thank you Sarah!
Thank you Sarah for sharing how DediKate I Do helped you to feel and look your best on your special day!
We absolutely love hearing our member's stories, being able to celebrate your wins and help you with your struggles.
If you're not already a DediKate member and are intrigued to see what it's all about, why not sign up to our 7 day free trial today?!
You'll find new workouts and recipes weekly, with something for almost everyone. As well as DediKate I Do, DediKate has more Challenges, a Nutritionist, a Pregnancy and Postpartum Specialist, and an awesome, supportive community!
What are you waiting for!?
