Workplace Wellness
Here at Kate Ivey Fitness we can create a bespoke programme specifically for your organisation, or we have a variety of ready made modules.
Why Choose DediKate?
As a business owner herself Kate knows how important happy and healthy staff are to her, and knows that health and fitness doesn't need to be a chore.
DediKate offers Low Impact, Yoga, Pilates, Weights, Running and HIIT workouts as well as stretching, nutrition and mindset work – there’s something in there for everyone. And they're all short and effective so you and your employees can fit them into your busy lifestyles.
We focus on a balanced and holistic approach to health and fitness - fitness, strength, nutrition, a positive mindset and how we feel. Our down to earth trainers are on this journey with you, and will encourage you to do your best and never give up.
Why Health & Fitness is Good for Business
Not only would a Team Challenge improve the health of your employees, it can also create a healthy company culture, build and sustain employee morale and can also improve productivity. Most importantly it can help reduce stress levels and is a great way to improve teamwork within your business.
What We Offer
From Bespoke Packages to Nutrition Seminars, we would love to help your team on their health and fitness journey.
Communication is key to a successful corporate wellness initiative and DediKate takes the hard work out of this for you with support emails, an easy to use app and approachable trainers and experts to answer any questions and ensure success for your team.
Bespoke Team Challenge
With access to all of the DediKate workouts, a planner tailor-made to suit your team and work environment, a Team Fitness Challenge is a great way to get your empolyees started on their health journeys.
Nutrition Packages
Amy is our amazing and qualified Nutritionist at DediKate. Whether you're after a full Nutrition Package or a one off Nutrition Seminar, Amy can help.
Ready Made Challenges
There are plenty of amazing Challenges on DediKate that you can choose from. Everything from HIIT, Weights, Boxing, Pilates and Yoga.
After a Guest Speaker?
Kate can speak or present in person or via zoom, on the importance of exercise and how to be successful with fitness long term, or share her life and business journey with small or large groups or at events
"Kate came to speak at our Women in Business event and was so inspiring! We were absolutely blown away by her down-to-earth and relatable approach, she really took the time to listen and answer our members' questions with consideration. It was such a pleasure to have Kate speak and we all found her extremely approachable." Jessie Jones Wanaka Biz Women
Businesses DediKate Has Worked With
High Country Salmon
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Bidwell Hospital
.
Beef + Lamb NZ
.
Pita Pit
.
New World
.
"Bidwill Trust Hospital chose the Kate Ivey DediKate programme as it provided many benefits to our team, including ability to do it at a time that suited each individual and a wide variety of exercise, mediation and nutrition workouts and classes. These cater for all levels of fitness and being able to do this at home is important in the current Covid environment. We have set up our own challenge in conjunction with Kate to have fun challenges across the team. Our team are enjoying trying out new things and discussing their progress. The positivity from Kate and DediKate team is very motivational."
Tina Rogers Bidwell Hospital
Wide Variety for All Levels
Access to all DediKate has to offer is included in our packages.
Workouts for ALL Levels of Fitness
Online workouts for women ranging from Beginner and Postpartum Pilates to Core Connect and Low Impact workouts to Weights, HIIT and Yoga, DediKate offers all workout types so you can choose the best ones for you.
Anywhere, Anytime
DediKate is designed to fit into your lifestyle, so you can workout whenever or wherever you are.
Nutrition
Your DediKate Membership includes hundreds of recipes, meal plans, nutritionist chats and education, and more.
Motivational Guidance
Just hit play and we will motivate and encourage you through the whole workout!
