Directions

Prep time: 5-10mins Cook time: 7-8 hours Serves: 8

The night before

• Place the ribs in a roasting dish, season with sea salt and black pepper and drizzle with olive oil.
• In a medium bowl, combine all the ingredients to make the marinade then add to the ribs. Refrigerate overnight.

The next day

• Preheat oven to 100 Celcius.
• Cover the roasting dish containing your marinaded ribs tightly with a double layer of foil and cook for 7-8 hours, or until tender.
• Transfer the the ribs to a baking tray and skim away any fat from the roasting dish, leaving the remaining juices in the dish.
• Bring the remaining juices in the pan to the boil over a high heat on the hob.
• Simmer for around 2 minutes before adding the remaining sauce ingredients.
• Bring back to the boil, then reduce the heat to low and simmer for a further 10 minutes or until the sauce has thickened.
• Remove the celery, garlic and onion.
• Brush the sauce mixture onto the ribs so they are coated all over, then return the ribs to the oven for 20-40 minutes, or until sticky.
• Enjoy these delicous sticky ribs with your favourite greens and potatoes!