We recently asked our DediKate members what they thought of our new boxing themed workouts...
BOXhiit and BOXlift are the latest additions to DediKate and our members are loving them! Read on to find out what is being said within the community!
“Phew 😅. That made me sweat. First time back doing these workouts in a long while! Really enjoyed the boxing.” - Rebekah
“Oh my life, talk about puff and SWEAT!! Awesome Netty thank you!” - Tina
“Great session so stoked to have boxing on DediKate now!” - Claire
“Thanks Netty! Very sweaty and puffed. Enjoyed the format and the variation. Awesome, look forward to another BOXhiit” - Annabelle
“I've never done any boxing so I really enjoyed something different! Will definitely be joining more of your sessions. Thank you!” - Emily
“I've never done a boxing session before as I felt too self conscious about being so unco-ordinated, so being able to do this in my own home was fantastic. Still unco-ordinated but no one was watching lol! Loved it” - Paula
“That just flew by! Love these so much just so dynamic and keeping the brain synapses firing too! Awesome Caroline!” - Andrea
Our boxing trainers Netty and Caro in action!
There's a new BOXhiit and BOXlift workout every week on DediKate!
“Loved this, got heart rate up and the brain thinking. I was so unco, but who cares no one was watching! I still had the most amazing workout and sweat, it's got to be good for you! Thanks so much” - Vannessa
“Really enjoyed this. It went so quick!” - Pip
“I was tired and grumpy when my sick 4yr old decided to get up at 5.15am after a very long night. So I sat him on the couch and “punched” this out. I’m now a happy tough Mum with the energy to get through my Monday! 💪🏼 Thank YOU.” - Anna
“Loved this one too! Really enjoying your BOXlift workouts and the pace you take them, they are not too fast that I can keep up but still a challenge! Thanks!” - Nicole
“I look forward to this workout every week! I’m in such a good place at the end of it.” - Renee
“I forgot how much I enjoy boxing! Thanks for a fantastic workout!” - Kylie
“Really enjoyable workout - loved the variety and fitting it in quickly before cooking dinner!” - Emma
Thanks to all of our amazing members for their positive feedback! Now it is your time to give it a go!
If you’re not already a member, sign up to our 2 week free trial and try a BOXhiit or BOXlift workout today! Or even take it one step further and get involved in our new challenge, DediKate Knockout - we kick off Monday 10th May and would love you to join us!