It is incredible to hear how DediKate has changed this member's mindset from worrying about weight, to how focusing on how they feel!
We absolutely love hearing our member's stories, being able to celebrate your wins and help you with your struggles.
If you're not already a DediKate member and are intrigued to see what it's all about, why not sign up to our 7 day free trial today?!
You'll find new workouts and recipes weekly, with something for almost everyone. You will also find Challenges suited to everyone, a women's pelvic health physio, a nutritionist, informative tips and tricks and an awesome, supportive community!
What are you waiting for!?