Anonymous Success Story!
How DediKate has not only helped this member lose over 10kgs, but to not worry about the weight and to focus on how she FEELS instead!
"Being fit seems more important than how much I weigh."
"I can't believe how much my life has changed since becoming a DediKate member! I love it! I've lost over 10kg, but honestly I haven't been watching the scales... mostly because it involves setting up the cattle scales at the shed, but also because I've taken your advice and am just happy with the way my clothes fit and how I feel.
Being fit seems more important than how much I weigh. If you had asked me about how important I thought weight was a year ago, I would have had a completely different outlook. Now it's easier to chase the calves up the hill, or run around the cow shed! Taking a break every day to exercise is great for my mental health as well."
Thank you, DediKate member!
It is incredible to hear how DediKate has changed this member's mindset from worrying about weight, to how focusing on how they feel!
We absolutely love hearing our member's stories, being able to celebrate your wins and help you with your struggles.
If you're not already a DediKate member and are intrigued to see what it's all about, why not sign up to our 7 day free trial today?!
You'll find new workouts and recipes weekly, with something for almost everyone. You will also find Challenges suited to everyone, a women's pelvic health physio, a nutritionist, informative tips and tricks and an awesome, supportive community!
What are you waiting for!?