Molly Carr's Success Story
Molly is a real life American who found DediKate via a friend on Instagram - and she hasn't looked back!
"I am now 37 years old and am in the best shape of my life!"
Read on to find out more about what happened when Molly found DediKate!
The reason I started on this fitness journey to begin with, is because I hit a realisation that I was 36 with a 2 year old and life would not be slowing down anytime soon!
I wasn’t as young as I was first go around when having my daughter at 26 and I really wanted to be able to keep up with my son.
I have had spots over the years where I have tried different things like joining a gym, running and riding mountain bikes but nothing seemed to stick. I was able to lose weight no problem by getting on a diet and watching what I ate, but that just wasn’t enough to make me feel physically good.
I was already in the mindset that I needed to do something different, then I noticed one of my friends on Instagram. She was a farm girl just like me and was posting about her workouts with Kate Ivey all the time and I got intrigued. I started thinking if she can do this why can’t I? So I started following Kate Ivey Fitness and was regularly enticed by her workouts and what she offered. I think it took me two months before getting the courage to give it a shot.
"The first couple of weeks were definitely a challenge...
But every day I got a workout done I was feeling so accomplished."
The next thing I know I’m looking forward to my workouts and doing something for me! In the beginning I worked out 6 days a week because I was so determined to see a change in myself.
Day after day Kate would post so many encouraging things that were so relatable and would really hit home. She talked a lot about finding balance and finding your “why’ in your reasons for working out. I found my why’s, to feel good physically, but feeling it for mental health was just as important. Second was because being good to my body was going to allow me to have a longer happier life.
Now I’m in the place where I work out 4 times a week because that is what works for me. I’m able to balance my fitness along with raising my family and making time for other things.
I am now 37 years old and am in the best shape of my life, i’m feeling strong and empowered like I can do anything.
Kate Ivey’s platform is like nothing I have seen out there. So much variety of options for anyone to find something that works for them. I Love how relatable the trainers are. They are moms and wives and so much more. The community of support it offers is beyond amazing. Every one of these women take the time to encourage, support, and make time to communicate with you. I feel truly blessed for this to be a part of my life."