Two Amazing Success Stories
Terri and Janine have both been DediKate members for over a year now! Read about each of their very different, but equally inspiring journeys.
Janine's Story
"I've been a member for over a year now and love the flexibility and variety of the DediKate platform.
Exercise has helped me stay sane through a very rough year. 12 months ago my husband died leaving myself and our two teenage kids.
Making a goal with myself to complete 3-4 workouts a week, it feels so good to punch, sweat and pound out my worries and frustrations. (Though there’s likely to be some swearing and cursing on hearing we're repeating those damn jumping lunges!!)
I really do enjoy this exercise thing, so I'm looking into studying for an exercise qualification and helping others.
Just wanted to say thank you for your motivation, encouragement and making DediKate affordable and accessible."
Terri's Story
"I have recently just hit my one year DediKate anniversary!! I am so stoked to say I have stayed consistent with working out 4-5 times a week with a few minor set backs like being sick or having a planned week off to recover properly. I’m a mumma to two small humans and I also work part time - it’s been amazing to have found something that fits to my lifestyle.
In this time, I have dropped 2-3 dress sizes and have maintained by body size for a while now - something I am quite proud of! That’s only a small part of my journey though. There are lots of days where I really don’t feel like exercising but your words of encouragement on Instagram stories/posts and throughout the work out too helps to get me moving. Not only has my fitness increased but the understanding of my body has increased - to know that it’s ok to take breaks or go at a slower pace some times, to know how to nourish my body with good food and to know that all you trainers are human too and the only person I need to compete with is myself.
A couple of sayings that really stick with me - “do your best, right now” and “we are in the hurtlocker together”.
I am so grateful for dedikate!"
Thank you Janine and Terri!
We love hearing your stories, being able to celebrate your wins and help you with your struggles.
If you're not already a DediKate member and are keen to see what it's all about, why not sign up to our 2 week free trial today?!
You'll find 24 new workouts as well as a recipe EVERY week, with something for almost everybody! Add to that, a Nutritionist, pregnancy and postpartum expert and an awesome supportive community.
Go on, find out what you've been missing out on!
