Long Time Member Angie Shares Her Story
"Kia ora koutou!
I'm Angie and have been a loyal DediKate member of three and a half years!"
"I’m a full time primary school teacher, wife and mum to an energetic six year old boy."
"I’ve always loved exercise, but for much of my adult life exercise has either been all consuming or non-existent. That is until I stumbled across Kate Ivey Fitness.
I love that I now have a balanced approach to exercise. I love that the main reason I now exercise is for my mental health. I love that my son views exercise as a normal part of everyday life, and that as a family we value movement. I love the variety of workouts, trainers, and challenges available on DediKate.
I’ve learnt that a healthy lifestyle can be achieved in a small window of time. I’ve learnt that exercise should be prioritised and that this takes discipline, not motivation. I’ve learnt that I don’t need scales or tapes to measure progress. I’ve learnt that my body deserves to move.
DediKate is a community of women who lift each other up. Get amongst it. It feels like home.
Love Angie x"
We love this Angie, what amazing things you have taken away whilst being a part of DediKate! Thank you for sharing your learnings and inspiring others!
Team DediKate x
DediKate HIIT for Fit
This is an 8 week high intensity interval training challenge packed full of pump – with lots of variety to keep you motivated, keep your body guessing and get you results!
HIIT for Fit is perfect for those who want to increase their overall fitness in a fun and effective way!
Join now ready to officially start on Monday August 9th!