I live on a farm near Twizel and Aoraki Mount Cook in the South Island of NZ, with my husband and three children – 12, 10 and 7 years. Life is hectic, but I love it that way!
Throughout changes in my life such as starting university, travelling and of course having children, I struggled to prioritise my health and fitness. This lead to feelings of dissatisfaction, weight gain and low self-confidence. Being a farmer's wife and a Mum, I know first hand how hard it can be. However, exercise saved me! I rediscovered my self identity, felt good about myself again and gained confidence through short, 20-30 minute workouts at home.