Nutritious Hot Cross Buns 🐰
21 Jul 2023
A classic Easter treat made healthy! These healthy wholemeal hot cross buns are naturally sweetened with fruit and honey, yum!
Ingredients:
- 1 orange, juice and zested
- 150g sultanas
- 325ml buttermilk (or half yoghurt and half milk)
- 1 apple, grated
- 1 tbs honey
- 250g white bread flour
- 250g wholemeal bread flour
- 1 tbs instant yeast
- 1/4 tsp bicarb soda
- 2 tsp mixed spice
- 1/2 tsp cinnamon
- 1/2 tsp salt
Hot Cross Pastry:
- 6 tbs plain flour
- 5 tbs water
Glaze:
- 3 tbs honey
Directions
- Juice orange and place juice in a small saucepan. Bring to the boil and simmer for 3-4min to reduce liquid by approx half. Add sultanas and set to the side.
- Warm the buttermilk for 1 min in the microwave. Stir in honey and grated apple.
- Stand mixer: Mix with dough hook - flour, yeast, bicarb soda, mixed spice, cinnamon and salt.
- Add buttermilk mix and sultana and orange juice mix.
- Mix for 5-10 min on speed 2 of stand mixer until a smooth elastic dough forms.
- If hand kneading: Place flour, yeast, bicarb soda, mixed spice, cinnamon and salt in a large bowl. Add buttermilk mix and sultana mix and mix into a rough dough.
- Dust a benchtop with flour and knead by hand for 10 minute until you have a smooth and elastic dough.
- Place dough in a large greased mixing bowl, cover and leave in a warm place to rise for 1 1/2 hours until doubled in size.
- Transfer dough onto a floured benchtop and divide into 16 pieces. Shape into balls and place on a baking tray close together. Flatten each ball a little.
- Place in a warm place for one hour covered with greased cling film or a clean tea towel.
- You can make your hot cross mix while your Hot Cross Buns are proving.Make a smooth paste by mixing the flour with the water in a jug.
- Preheat your oven to 200°C / 180°C / Gas Mark 6
- Use a spoon or a pipe to form crosses on the hot cross buns once they are ready to go into the oven.
- Bake for 25 to 30 minutes until golden brown.
- Let cool on a wire rack after brushing with honey or maple syrup.
Serves: 16
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